What is Exfoliation?
Exfoliation is an important part of any skincare routine. It removes dead skin cells from the surface of the skin, revealing brighter, smoother skin underneath. In this complete guide, we’ll cover everything you need to know about exfoliation.
What is Exfoliation?
Exfoliation is the process of removing dead skin cells that build up on the surface of the skin. As we age, our skin's natural exfoliation process slows down. Dead skin cells can make skin look dull and dry. Exfoliating removes this buildup of dead cells and allows new skin cells to rise to the surface. It leaves skin looking smoother and brighter.
Types of Exfoliation
1.Mechanical/Physical Exfoliation
Mechanical or physical exfoliators manually remove dead skin by scrubbing or rubbing the skin's surface. Common mechanical exfoliators include:
- Exfoliating gloves, cloths and brushes that you rub on your skin. Look for ones with soft, gentle bristles.
- Exfoliating scrubs with small particles or grains, like sugar or salt scrubs. Gently massage them into skin in circular motions.
- Tools like facial brushes, sponges, and sonic devices that vibrate or rotate to slough off dead cells. Use gentle, circular motions. Avoid scrubbing too hard.
2.Enzymatic Exfoliation
Enzymatic exfoliants use natural enzymes like papaya, pineapple, pumpkin, and bromelain to gently loosen and dissolve dead skin cells. They provide gentle exfoliation without the abrasion of physical scrubs or the intensity of chemical peels. Look for enzymatic exfoliants in serums, masks, cleansers and peels. They are great for sensitive skin that needs gentle exfoliation.
3.Chemical Exfoliation
Chemical exfoliants use acids and enzymes to dissolve the bonds that hold dead skin cells together. This allows them to slough away easily. Common chemical exfoliants include:
- Alpha hydroxy acids (AHAs) like glycolic acid and lactic acid
- Beta hydroxy acids (BHAs) like salicylic acid
Look for chemical exfoliant serums, peels and masks. Start with lower concentrations and less frequent use if you have sensitive skin.
Benefits of Exfoliation
Regular exfoliation provides many skin benefits:
- Removes dull, dry dead skin for a smoother, softer, radiant complexion
- Minimizes the appearance of fine lines and wrinkles
- Clears away clogged pores and reduces acne breakouts
- Allows moisturizers and serums to better penetrate the skin
- Evens out skin tone and reduces discoloration and dark spots
- Reduces ingrown hairs and razor bumps
- Prepares skin for a closer, smoother shave
The key is to not over-exfoliate, which can cause irritation and damage. Exfoliate once or twice a week based on your skin type. Allow skin to rest and renew between sessions.
With regular exfoliation as part of your routine, you’ll reveal the smooth, healthy, glowing skin underneath.
